Science, asked by mohitkourav550, 8 months ago

why is the presence of fiber in food essentials?

Answers

Answered by narsimhapunna

1

Answer:

fiber is essential in our food because it helps a lot in Excretion

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Answered by panashyadav

1

◆fibre is mainly needed to keep the digestive system healthy. It also contributes to other processes, such as stabilising glucose and cholesterol levels.

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