Question

Why is the presence of roughage in food important

Answer 1

Hi mate
SARVESH is here -----

Presence Or importance of roughage are-----

1.helps in regulations of our digestion .

2.insoluble roughage absorbs water.

3.insoluble roughage provides bulk in our intestine .

4.it helps in moving of food through the digestive tract.

5.it swells into a gell that helps to keep bowel movement soft.

overall it functions a very important work in our body or in digestion

I HOPE HELPS YOU

Answer 2

Answer:

Because dietary fiber contributes very few calories, high-fiber foods, such as fruits and vegetables, are lower in calories than many low-fiber foods. Roughage also helps to keep you feeling full while eating fewer calories because it provides a lot of volume and it swells inside your stomach and digestive tract.