why is the use of iodised salt advisable???
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In many countries, it's also combined with table salt to help prevent iodine deficiency. Your thyroid gland uses iodine to produce thyroid hormones, which aid in tissue repair, regulate metabolism and promote proper growth and development ( 1 , 2 )
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Iodine is needed by the thyroid gland for the production thyroxin hormone. This hormone regulates fat, protein and carbohydrate metabolism in our body. Therefore the iodized salt is advised.
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