Question

Why is the yoghurt very important food material ?
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Answer 1

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• Yogurt has many useful bacteria such as which act as probiotics. These bacteria keep our intestines healthy. Apart from that, yogurt contains important vitamins such as Vitamin B6 and B12 and other elements like calcium, magnesium, sodium, magnesium etc. All these contribute to our good health.

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Answer 2

Answer:

Yogurt is a very important food because it is a milk product and a calcium giving food which helps our bones strong.

Hope it Helps