Why is there a need to be diligent in porforming cheerdance?
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Explanation:
- Improves Posture. Having good posture is important in every day life not just for sport and dancing. Most cheerleading workouts require lots of mobility and flexibility that exercise all areas of the back, especially the lower back. These moves strengthen the spine and improve the way individuals stand and walk.
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Improves Posture.
»Having good posture is important in every day life not just for sport and dancing.
»Most cheerleading workouts require lots of mobility and flexibility that exercise all areas of the back, especially the lower back.
»These moves strengthen the spine and improve the way individuals stand and walk
Hope it helps...
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