Why is use of iodised salt advised to us?
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We need very little amount of iodine every day in order for proper body functioning. In order to be edible, it is mixed with table salts for intake by us.
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Iodised salt is advised to us because iodine is an important mineral in the synthesis of thyroxine hormone released by the thyroid glands in our body. The thyroxine hormones released help in the regulation of basal metabolism, controlling regular growth and coordination and development of nervous system.
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