why is variety of food amazing
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Why is it essential to have food variety?
Eating a variety of foods from the five major food groups provides a range of different nutrients to the body, promotes good health and can help reduce the risk of disease – as well as keeping your diet interesting with different flavours and textures
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The variety of food is something rare you don't find in many places in Istanbul we ordered different variety as we were six and everyday had special taste the view is amazing
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