Question

Why is walking useful to us? class 10​

Answer 1

『ANSWER』

Walking can help you maintain a healthy weight, prevent or manage various conditions, including heart disease and high blood pressure, strengthen your bones and muscles, improve your mood, and improve your balance and coordination.

Answer 2

Answer:

something as simple as a daily brisk walk can help you live a healthier life. for example, regular brisk walking can help you: maintain a healthy weight. prevent or manage various conditions, including heart disease , high blood pressure and type 2 diabetes.

Explanation:

this is ur answer mate