Question

why is water an important ingredient of our food​

Answer 1

Water is important ingretident of our food because it makes our food to digest and moves smoothly

Answer 2

Heya mate here is ur answer..

♧》》water is the main ingredient in the food as it helps to gain the water percent in a body reducing dehydration chances.

♧》》water is also helpful in getting weight loss if you are on a diet .

♧》》what also helps to excrete waste out of the body in form of sweat nd urine.

hope it helps you

be brainly