why is water and roughage important for us
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Explanation:
Dietary Fibres and Water
Roughage does not provide any nutrient to our body, but is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food. ... Water helps our body to absorb nutrients from food. It also helps in throwing out some wastes from body as urine and sweat
Answered by
3
Answer:
Dietary Fibres and Water
Roughage does not provide any nutrient to our body, but is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food. ... Water helps our body to absorb nutrients from food. It also helps in throwing out some wastes from body as urine and sweat.
Explanation:
Hope that helps you
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