why is water important
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All known life needs liquid water to function properly. It's essential in part because water is such a good solvent, readily dissolving and transporting nutrients across a wide range of temperatures. Its molecules also play a key role in ensuring proteins behave properly.
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Water important for ##
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
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