Question

Why is water important in our body?

Answer 1

Everyday Health Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.

Answer 2

Water is important for functioning of human body and it's essential for break down of food,to provide moisture to our skin,to prevent dehydration,water maintain amount of plasma in blood and to satisfy our thrust..