why is water useful for our body
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Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water
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water is very useful for our body because
- it hydrates our body
- we can't live without water
the interesting fact is that our body is filled with 90% of water so it is very essential for us.
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