Science, asked by ayush1137, 1 year ago

Why is water very important in our diet

Answers

Answered by Nancy999

because we can't live without water....

Answered by QueenOfKnowledge

Water helps dissolves minerals and other nutrients in the body. Water lessens the burden on your kidneys and liver by flushing out waste products. Water helps your body recover from mental and physical fatigue. Water carries nutrients and oxygen to cells in the brain and other parts of the body.

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