Environmental Sciences, asked by eshaansanal735, 9 months ago

Why is whole wheat bread healthier than the regular white bread?

Answers

Answered by quratulain29247
0

Answer:

Because it have real nutrients in it as compare to white bread

Explanation:

white bread is made up of yeast so thats why it is not healthy

Answered by yumnammalem
1

Answer:

The key difference between white and whole-wheat bread is way the grain is processed into flour before baking. Every grain has an outer and an inner part. The outside part is the bran, and the inside part of the grain contains a germ and endosperm. To make white flour, the endosperm is separated from the bran and germ, ground up, and turned into flour. Whole-wheat flour also contains the ground-up germ and bran, as well as the endosperm.

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