Question

WHY IS WHOLE WHEAT BREAD HEALTHIER THAN WHITE BREAD?

Answer 1

Answer:

whole wheat bread is healthier than white bread because white bread is made of all purpose flour(maida) which is not good for health while whole wheat bread is healthier as it does not harm body

white bread (maida) is unhealthy for digestive system and can lead to constipation while wheat bread from which chapati is made is good for health and have less chances to harm your body system .

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Answer 2

Answer:

the key difference between wheat bread and white bread is way the grain is processed into flour before baking. whole grains contain all parts of the grain kernel. but refined grains like the flour used to make white bread, have had the fibre dense bran and the nutrient rich germ processed out, leaving only the starchy endosperm.

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