Why is yoghurt very important food material?
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Hyyy
Explanation:
Yogurt has many useful bacteria such as which act as probiotics. These bacteria keep our intestines healthy. Apart from that, yogurt contains important vitamins such as Vitamin B6 and B12 and other elements like calcium, magnesium, sodium, magnesium etc.
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Yogurt has many useful bacteria such as which act as probiotics. These bacteria keep our intestines healthy. Apart from that, yogurt contains important vitamins such as Vitamin B6 and B12 and other elements like calcium, magnesium, sodium, magnesium etc.
hope it helps you
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