why it is essential for adolescent to have a healthy eating habit?
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Answered by
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because this is age when they have change and growth in the body
hope it helps
hope it helps
Answered by
3
⏺heya friend !
✔here's your answer :-
〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
➡it is essential for adolescents to have a healthy eating habit because :-
⚫this is the stage of life when most of the growth and development in body takes place.
⚫so for proper development and growth in the body , it is necessary that we take a balanced diet.
⚫secondly, at the stage there are lot of changes and disturbances going on in our body because of hormones , which makes us stressful .
⚫to overcome this stress and cope up with the hormonal changes and mental condition , its essential to follow healthy eating habits.
◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
i hope it helps u !!!☺
✔here's your answer :-
〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
➡it is essential for adolescents to have a healthy eating habit because :-
⚫this is the stage of life when most of the growth and development in body takes place.
⚫so for proper development and growth in the body , it is necessary that we take a balanced diet.
⚫secondly, at the stage there are lot of changes and disturbances going on in our body because of hormones , which makes us stressful .
⚫to overcome this stress and cope up with the hormonal changes and mental condition , its essential to follow healthy eating habits.
◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
i hope it helps u !!!☺
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