Science, asked by Abhinandan1Jain, 1 year ago

why it is essential for adolescent to have a healthy eating habit?

Answers

Answered by scientist7
0
because this is age when they have change and growth in the body
hope it helps
Answered by Anonymous
3
⏺heya friend !

✔here's your answer :-

〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

➡it is essential for adolescents to have a healthy eating habit because :-

⚫this is the stage of life when most of the growth and development in body takes place.
⚫so for proper development and growth in the body , it is necessary that we take a balanced diet.

⚫secondly, at the stage there are lot of changes and disturbances going on in our body because of hormones , which makes us stressful .
⚫to overcome this stress and cope up with the hormonal changes and mental condition , its essential to follow healthy eating habits.

◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆

i hope it helps u !!!☺
Similar questions