why it is hrd to built all positive thoughts rather than the negative ones just pop in to ur mind immediately...
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it's hard because our mind is fill of bad news as we hear everywhere that a man snatched the gold chain, thief are escape from prison, cars are stolen, etc. and our subconscious mind doesn't hear not or no so we try to escape from this thought we say we not have to do this but our subconscious mind only hear we have to do this as a result we trapped in another negative thoughts
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