Hindi, asked by monuamitcool9793, 1 year ago

why it is important to do exercise

Answers

Answered by SainaPaswan
2

Importance of Doing Exercise!

  • Maintains our body
  • Keeps us fit
  • Keeps mind fresh all the time
  • Give shape to body..
  • Improves stamina

There are actuallly many reasons..

But these are Main.

Answered by milanilmason0807
0

Answer:

Why is exercise important?  

Exercise is important for a number of reasons that include physical health, longevity, stamina, mood, and more.

You can exercise regardless of sex, age, or even physical ability.

Regular physical activity helps to deliver oxygen and nutrients to the vital parts of your body.

Explanation:

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