why it is important to eat on time answer for class 1
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According to Everyday Health, “consuming your meals and snacks on a regular schedule can help keep your digestive system in top shape.” When you don't eat at consistent times each day, it can cause your stomach to overwork resulting in bloating and indigestion, but eating on a schedule “will allow proper digestion of ...
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It is important to eat on time as it digests
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