Why it is important to eat right kind of food during growing years?
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❏Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs.
❏Teens are becoming more independent and making many food decisions on their own.
❏Many teens have a growth spurt and an increase in appetite and need healthy foods to meet their needs
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☘️ Yes , It is very important to eat right kind of food during growing years because if the body will not get a good and proper kind of food , the body may not develop in a right manner and will lead to poor personality which will further make you to feel a little bit problem in going and meeting people ...by thinking that the people would laugh on me !
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