Question

why it is important to have a healthy diet? very very short ans​

Answer 1

Explanation:

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

Answer 2

Explanation:

it is important to have a healthy diet because it keeps our body fit and help us to keep ourselve healthy