Why it is important to have iodised salt in our body
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iodised salt is a source of iodine. It regulates thyroxine harmone which further regulate fats ,proteins and carbohydrates in our body. It's deficiency can result in enlargement of thyroid . To maintain the thyroid it is necessary.
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Iodized salt is a table salt consists of minute amount of various salts of element Iodine. It is very important for our body. Thyroid glands use iodine to produce thyroid hormones which helps in tissue repair, regulate metabolism, and growth development. If someone has deficiency of iodine, he/she can get swelling in the neck, experience fatigue and also suffer an increase in weight.
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