Question

Why it is important to manage food grain ?

Answer 1

Answer:

Dietary fiber from whole grains, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for healthy bowel function and helps reduce constipation. B vitamins help the body release energy from protein, fat and carbohydrates.Thus,it is important to manage food grains

Answer 2

Ot is important to have food grain because to make of body sound and healthy.