why it is important to overcome the barriers in participating sports
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Explanation:
every individual must have right to choose carrier and sports is one of the best carrier option so all the baarier should be overcome
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Answer:
Social support
1. Explain your interest in physical activity to friends and family.
2. Ask them to support your efforts.
3. Invite friends and family members to exercise with you.
4. Plan social activities involving exercise.
Develop new friendships with physically active people.
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