WHY IT IS NOT A GOOD IDEA TO FILL UP YOUR PLATE ONLY WITH ONE KIND OF FOOD?
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Healthy eating is all about choosing the right foods in the right proportions. Discover an easy way to ensure you're eating essential nutrients with every meal.
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IT IS NOT GOOD TO TAKE ONLY ONE KIND OF FOOD BECAUSE WE REQUIRE MANY KINDS OF NUTRIENTS IN OUR DAILY LIFE THAT WE CAN NOT GET WITH ONLY ONE KIND OF FOOD IN OUR PLATE .
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