Question

Why JUNK FOOD is avoided?
1 page I'll rank him/her brainliest

Answer 1

Answer:

Because junk food lacks sufficient levels of good carbohydrates and proteins, the levels of blood sugar drop suddenly after you eat. ... Recent research suggests that bad fats (trans fats) from junk food tends to replace healthy fats in the brain and interferes with its normal signalling mechanism.

Answer 2

Answer:

• Pre-packaged snack foods such as corn snacks and chips
• Convenience packed single serve microwave items such as ravioli
• Most canned foods because of their high salt content
• Refined white flower used in breads and baked goods
• Frozen dinners
• Pre-packaged school lunches
• Sugary breakfast cereals
• Canned and packaged meats

Explanation:

hope it helps