Question

WHY JUNK FOOD IS NOT NUTRITIOUS

Answer 1

Junk food is Deep fried and has a lot of sugar salt in it. Hence it is not nutritious

Answer 2

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Junk food and nutritious food are antagonistic to each other, which have been in conflict with each other due to nutrients and calories. Although we know that nutritious food is good for our body, but if we have to choose between junk food and nutritious food then we choose junk food only.

You feel satisfied after eating junk food but in fact it lacks all the necessary nutrients. After eating this meal, you do not get anything other than feeling full. Apart from this, you will also feel sleepy after eating junk food. Because the circulation of fat in the inner walls of the arteries slows down blood circulation resulting in sleepiness.

The Food Safety and Standards Authority of India (FSSAI) was asked to develop guidelines to ban junk food for children, so far no strict rules and regulations have been enacted.

Eating junk food such as burgers, papad (rolls), canned salads, deteriorates concentration. Lack of concentration has often been observed in children who eat junk food.

Avoid eating junk food.