Question

why khichuri is a good or healthy food?​

Answer 1

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Khichuri is made up of rice, vegetables and dal.

So it is a balance diet. It contains carbohydrates, fats, proteins, vitamins and minerals in right amount. So khichuri is a healthy or good food.

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Answer 2

Answer:

Khichuri is a good or healthy food because of the following reasons.

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Explanation:

The combination provides the body with 10 essential amino acids, making it a complete protein. You can add vegetables for fibre and antioxidants; while a dollop of cow's ghee gives a much-needed dose of healthy fats,