Question

why khichuri is a healthy food

Answer 1

Answer:

The combination provides the body with 10 essential amino acids, making it a complete protein. You can add vegetables for fibre and antioxidants; while a dollop of cow's ghee gives a much-needed dose of healthy fats," says Alpa Momaya, a senior nutritionist at HealthifyMe, a health and fitness start-up.

Answer 2

❤"The combination provides the body with 10 essential amino acids, making it a complete protein.

❤You can add vegetables for fibre and antioxidants;

while a dollop of cow's ghee gives a much-needed dose of healthy fats," says Alpa Momaya, a senior nutritionist at HealthifyMe, a health and fitness start-up.