why kichuri is healthy
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Khichdi is a wholesome meal that has the perfect balance of nutrients. The combination of rice, lentils and ghee provides you with carbohydrates, proteins, dietary fibre Vitamin C, calcium, magnesium, phosphorus and potassium. Many people also add vegetables to it to enhance its nutritional value.
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1
Answer:
Khichuri is a wholesome meal that has the perfect balance of nutrients. The combination of rice, lentils, and ghee provides you with carbohydrates, proteins, dietary fiber, Vitamin C, calcium, magnesium, phosphorus, and potassium. Many people also add vegetables to it to enhance its nutritional value.
Explanation:
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