Question

why lack of iron in our diet leads to low energy levels of the body​

Answer 1

Answer:

This fatigue happens because your body lacks the iron it needs to make a protein called hemoglobin, which helps carry oxygen around the body. Without enough hemoglobin, less oxygen reaches your tissues and muscles, depriving them of energy.

Answer 2

Answer:

This fatigue happens because your body lacks the iron it needs to make a protein called hemoglobin, which helps carry oxygen around the body. Without enough hemoglobin, less oxygen reaches your tissues and muscles, depriving them of energy.