Question

Why looking after your health is included in self-responsibility.

Answer 1

Because we are only responsible for our foods that we eat and it depends on us that we eat healthy or junk food. Hence it comes in self responsibility.

Answer 2

Explanation:

• The self-responsibility includes right from diet maintenance, exercise, yoga, meditation. People may prefer the hectic schedule over the physical exercise. But they are under certain health risks without yoga or exercise or meditation.
• The importance of all three is to people active and stable for the entire life duration. It also triggers the central nervous system activation which may provide a better mind or brain during work activity.
• The person may not lose his "conscious mind", "alert" and "innovative thoughts" and hence "can flourish well and passionately".