Why micronutrients are required in very small amount?
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Although needed only in small amounts, micro-nutrients are essential for the proper functioning of every system in the body and are vital for good health. There are two classes of micronutrients, vitamins and minerals. Each vitamin and mineral has a specific role in bodily function.
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MICRO-NUTRIENTS
- The plant-based nutrients which are required in very small quantities and are mainly responsible for repairing damages cell and tissues, prevention of infectious diseases by fighting against the disease-causing pathogens including bacteria, virus, fungi, etc.
- Micro-nutrients include calcium, iron, vitamins, iron, minerals and vitamin C.
- 7 nutrients are used by plants in small quantities hence they are termed as the micro-nutrients.
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