History, asked by juliamatheu, 1 year ago

Why might an elderly person want to exercise?

Answers

Answered by RosyX
0
An elderly person might want to exercise to be healthy , fit and to have a good blood circulation in the body. They exercise for many reasons, to be active, for immunity or for losing weight.
Hope it helps u.
Answered by Anonymous
0

The main function of your heart is to keep blood that's full of oxygen circulating throughout your body. Because your heart is crucial to your survival, it's important to keep it healthy with a well-balanced diet and exercise, and avoid things that can damage it, like smoking.

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