Question

why milk is superior to all other foods
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Answer 1

Answer:

The protein in milk is known to have all the major amino acids required for building tissues and the repair of damaged cells in our body. "Milk is labelled as a complete food because it packs all essential nutrients like carbs, proteins, fats, and vitamins except iron," says Bangalore-based nutritionist, Dr. Anju Sood

Answer 2

Explanation:

The protein in milk is known to have all the major amino acids required for building tissues and the repair of damaged cells in our body. "Milk is labelled as a complete food because it packs all essential nutrients like carbs, proteins, fats, and vitamins except iron," says Bangalore-based nutritionist,