why milk is very important food?
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4
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ANSWER:
Milk that's 2 percent fat or less is an excellent source of calcium, phosphorus, riboflavin, vitamin D, and vitamin B12, delivering 20 percent or more of each nutrient per 8-ounce serving. ... But milk contains nutrients that are necessary for bone health, maintaining heart health, and reducing the risk of cancer.”
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7
Explanation:
because it is reach in protein , gats , carbohydrates all known vitamins so, milk is important for us
I hope you understand
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