Question

Why movement is the keystone of physical education?

Answer 1

Answer:

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Explanation:

Movement is the keystone of Physical Education. It may be affected by physiological factors (physical fitness and body build), biomechanical factors (teaching movement skill effectively), sociological factors (competitor, team mates) and psychological factors (fear, anxiety, self – concept).

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Answer 2

Movement is the keystone of physical education-Reasons:

• Movement is simple and basic but it is vital for life.
• Movement gives us healthy joints, strong bones, physical strength, good circulation, good coordination, reflex activity, concentration,improved learning skills and mental well being.
• A study says that exercise can improve the level of studies in school children.
• Play a sport, go to the gym, do weight training or cycle on a regular basis can help us in many ways.
• Without movement,physical education would be deteriorate.
• Movement is important to access gross motor and fine motor skills.
• Movement offers physical fitness that can increase self-esteem and self-confidence.
• Movement is a pleasurable activity that can improve mobility.
• Hence, movement is the keystone of physical education.

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