Why must food be digested?
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Digestion is important because your body needs nutrients from food and drink to work properly and stay healthy. Proteins, fats, carbohydrates, vitamins link, minerals link, and water are nutrients.
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Digestion is important for breaking down food into nutrients, which the body uses for energy, growth, and cell repair. Food and drink must be changed into smaller molecules of nutrients before the blood absorbs them and carries them to cells throughout the body. The body breaks down nutrients from food and drink into carbohydrates, protein, fats, and vitamins.
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Food needs to be digested so that it can be broken down into sugar molecules and nutrients that can be used by the body cells to get energy .
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