Question

why NaCl is only considered good for our health why not other salts like ZnSo4,MgSO4 etc are not good for health pls tell me the answer

Answer 1

Salt is in fact sodium chloride and is a necessary mineral for a healthy human body. Sodium is a vital nutrient. It’s a major component of extracellular fluid, and is essential for maintaining the volume of the plasma to allow adequate tissue perfusion and normal cellular metabolism.