why Nacl is required in our body
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Sodium chloride is necessary to help your body maintain fluid balance,helps your muscles relax and your nerves transmit signals. sodium chloride also helps maintain normal blood pressure. Sodium chloride maintain water and balance blood and it's also important for nerves and muscles cells for functioning.
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About 75 to 90 percent of our sodium intake comes from salt, or sodium chloride. Salt provides an essential mineral (sodium) that our bodies use for functions such as maintaining blood pressure and absorbing nutrients.
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