why nutrients important for our body
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because they provide energy to our body so that we can stay alive and can improve our growth and be healthy
hope it will help
hope it will help
Answered by
3
Nutrients are necessary for the proper growth of the body
Step-by-step explanation:
- We get nutrients from different foods such as wheat, rice and daals
- Wheat provides carbohydrates which is necessary for growth in our body
- Rice contains various nutrients which are necessary for the production of protein in the body
- Rice are high in the sulfur-based amino acids missing from legumes.
- While Daals are also beneficial for proper growth of the body as they contain minimum fat and maximum protein
see a similar question here:
Which vitamins are stored by the body
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