Question

why nutrition is necessary

Answer 1

Hi,
Here is the answer to your query:-

Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essentialfats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts ofnutrients for good health.

Hope it helps you....
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Answer 2

nutrition are nessecery to get energy for various activities. ... There are so many kinds of nutrients like proteins fats etc. we can get our complete nutrition in the balance diet....