why nutrition neccesary for the human body
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Explanation:Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
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Ans-) The process by which an organism takes food and utilizes it is called nutrition. Need of nutrition: 1) Organisms need energy to perform various activities. The energy is supplied by the nutrients. 2) Organisms need various raw materials for growth and repair.
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