why oil is not healthy for us ??
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1
Answer:
- Health professionals often recommend vegetable oils for those at risk of heart disease.
- The reason is that vegetable oils are generally low in saturated fat and high in polyunsaturated fat.
- However, there is currently no solid evidence showing that omega-6 fats affect your risk of heart disease ( 11 ).
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Answer:
Oil is healthy .
Explanation:
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