Question

why oil is not healthy for us ?? ​

Answer 1

Answer:

• Health professionals often recommend vegetable oils for those at risk of heart disease.
• The reason is that vegetable oils are generally low in saturated fat and high in polyunsaturated fat.
• However, there is currently no solid evidence showing that omega-6 fats affect your risk of heart disease ( 11 ).

Answer 2

Answer:

Oil is healthy .

Explanation: