why oil is required for cooking?
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The major use of cooking oil is in frying, where it functions as a heat transfer medium and contributes flavour and texture to foods. One requirement of a cooking oil is that it be stable under the very abusive conditions of deep-fat frying, namely, high temperatures and moisture.
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USES OF OIL:-
Oils, butter or margarine are sometimes used directly on food. The major use of cooking oil is in frying, where it functions as a heat transfer medium and contributes flavour and texture to foods. Frying food at a temperature which is too low results in increased fat uptake.
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