Science, asked by pujasingh9980706050, 2 months ago

why our body need protins and minerls?????????

answer in 20 words

Anonymous: shukriya

Anonymous: but don't intake in high amount of quantities it will take lot amount of calories to burn it .

pujasingh9980706050: thanks to give me lots of knowledge

pujasingh9980706050: you both

pujasingh9980706050: take care

Answers

Answered by anushka6193

Build. Protein is an important building block of bones, muscles, cartilage and skin. ...

Repair. Your body uses it to build and repair tissue.

Oxygenate. Red blood cells contain a protein compound that carries oxygen throughout the body. ...

Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essential minerals include calcium, iron and potassium.

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