why over eating cause acidity ?
state the pros and cons of acidity caused by food ?
[ give proper answer . points are not distributed like lunger to anyone ]
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Explanation:
- Eating too much food requires your organs to work harder. They secrete extra hormones and enzymes to break the food down. To break down food, the stomach produces hydrochloric acid. If you overeat, this acid may back up into the esophagus resulting in heartburn.
2. Although diets that are lower in acidic foods have no evidence of lowering acidity in the body or having a significant impact on blood, bone, or muscle health, they might help strengthen memory and cognition. If you want to incorporate alkaline foods into your diet, you can start with: Soy.
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