Why People Have bad habits ?
state 10 bad habits
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Answered by
1
Answer:
Unhealthy Habits You Need to Break Now
Not Drinking Enough Water. ...
Eating Late at Night. ...
Not Getting Enough Exercise. ...
Skimping on Sleep. ...
Eating Too Much Sodium. ...
Choosing Foods Because They "Sound Healthy" ...
Eating Lunch at Your Desk. ...
Cooking Everything in Olive Oil.
Answered by
1
Answer:
Habits can also develop when good or enjoyable events trigger the brain's “reward” centers. This can set up potentially harmful routines, such as overeating, smoking, drug or alcohol abuse, gambling and even compulsive use of computers and social media.
1. Stress Eating
2. Nail Biting
3. Hanging out with Naysayers
4. Being with People Who Don’t Appreciate You
5. Smoking
6. Excessive Drinking
7. Eating Junk Food
8. Eating Too Much Red Meat
9. Watching Too Much TV
10. Being Late
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